My Recovery Journey
Identify to Rectify
A warm welcome to everyone. Thank you for visiting my web page. 2023 marks the 11th year of surviving mental health conditions, with limited energy disrupting my ability to earn a living full-time. I advocate hoping to debunk mental health stigmas and share my tips for surviving. 1 decade ago, I was working in a fast pace corporate world, performing on stage, and suddenly everything changed into darkness.
I was diagnosed and struggling with 4 varieties of mental illness, Post Traumatic Stress Disorder (PTSD), Panic Disorder, Anxiety Disorder, and Major Depressive Disorder. If you are wondering, what kind of person will he become with all those 4 mental health illnesses?
On a positive note, somehow and somewhat, I became a survivor, I broke many vicious cycles, I am stronger after overcoming my daily weaknesses and I rediscovered living more than I can imagine in my lifetime.
Diagnosis doesn't define whom we are going to be. We decide whom we would like to be. A happy survivor or a sad survivor. I decided to be a happy survivor several years ago. It is not easy but it is not impossible. If we can imagine, we can achieve.
Every second and every breath I take, I am living my life. I made a vow to myself that whatever life challenges I need to go through, it is a process and I will enjoy every process be it good or bad. It is all about balancing emotions and overcoming daily pain. One step at a time and one day at a time.
I appreciate your support by subscribing to my Podcast entitled Rediscovering Living on Spotify and other platforms. Episode 1 is complimentary, while episode 2 and onwards is accessible with monthly subscriptions.
If you would like to donate to support my treatments, click the Donate Button below. I thank you generosity and may you be blessed with good health and happiness.